Dates & Locations

          Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 12  
Session 1 Pilates 12-1pm Toronto General Gerrard (1G540) Wednesday 09-Sep 16-Sep 23-Sep 30-Sep 07-Oct 14-Oct 21-Oct 28-Oct 25-Nov  
  Mindfulness 12-1pm Toronto General TGRI-1N-130 (Oct 14 - TGH EN1-441) Wednesday 09-Sep 16-Sep 23-Sep 30-Sep 07-Oct 14-Oct 21-Oct 28-Oct 25-Nov  
  Control 12-1pm Toronto General - Oasis Wednesday 09-Sep NA NA NA NA NA NA 28-Oct 25-Nov  
Session 2 Pilates 12-1pm Toronto Western Wellness Centre Tuesday 29-Sep 06-Oct 13-Oct 20-Oct 27-Oct 03-Nov 10-Nov 17-Nov 15-Dec  
  Mindfulness 12-1pm Toronto Western WW3-424 Tuesday 29-Sep 06-Oct 13-Oct 20-Oct 27-Oct 03-Nov 10-Nov 17-Nov 15-Dec  
  Control 12-1pm Toronto Western MP15-304 (Solarium) Tuesday 29-Sep NA NA NA NA NA NA 17-Nov 15-Dec  
Session 3 Pilates 3-4pm Toronto General Gerrard (1G540) Wednesday 13-Jan 20-Jan 27-Jan 03-Feb 10-Feb 17-Feb 24-Feb 02-Mar 30-Mar  
  Mindfulness 3-4pm Toronto General Oasis Wednesday 13-Jan 20-Jan 27-Jan 03-Feb 10-Feb 17-Feb 24-Feb 02-Mar 30-Mar  
  Control 3-4pm Toronto General - Online Surveys/Oasis Wednesday 13-Jan NA NA NA NA NA NA 02-Mar 30-Mar  
Session 4 Pilates 12-1pm

Feb 15 - TGRI 1N130
Feb 23 - Oasis
Mar 1 - TGRI 1N130
Mar 8 - Oasis
Mar 15 - TGRI 1N130
March 22 - Oasis

Tuesday 02-Feb 09-Feb 16-Feb 23-Feb 01-Mar 08-Mar 15-Mar 22-Mar 19-Apr  
  Mindfulness 12-1pm Toronto General EN1-441 Tuesday 02-Feb 09-Feb 16-Feb 23-Feb 01-Mar 08-Mar 15-Mar 22-Mar 19-Apr  
  Control 12-1pm Toronto General Oasis Tuesday 02-Feb NA NA NA NA NA NA 22-Mar 19-Apr  
Session 5 Pilates 12-1pm Toronto General TGRI-1N-130 Wednesday 04-May 11-May 18-May 25-May 01-Jun 08-Jun 15-Jun 22-Jun 20-Jul  
  Mindfulness 12-1pm

Desgasperis Conservatory - NW corner 
(4th floor in Peter Munk Building)

Wednesday 04-May 11-May 18-May 25-May 01-Jun 08-Jun 15-Jun 22-Jun 20-Jul  
  Control 12-1pm Toronto General Oasis - Online Surveys Wednesday 04-May NA NA NA NA NA NA 22-Jun 20-Jul